Category: Fitness
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Who else remembers ice fishing as a kid during the holidays?
As winter wraps its icy embrace around our beloved Canadian landscapes, I find myself reminiscing about a cherished tradition—a time when I first huddled around a crackling fire on the frozen expanse of Lake Lauzon. Picture it: towering snow-laden pines, the dance of shadows on the pristine canvas of snow, and the laughter shared between…
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Creative Burnout and How to Avoid It
It’s Okay to Take Breaks Has anyone else felt this? You sit down to write after having been the most creative and productive you’ve ever been (or it felt like it anyway). Except, now, you don’t feel that way. It’s more than writer’s block. It’s that sense that you haven’t slept enough and your brain…
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My Biggest Ask Ever
It’s been awhile, I know. I had been posting quite regularly and now here we are, midway through February with near radio silence for all of January. What happened? Well, long story short I caught COVID19 and it hospitalized me. I’m out of the hospital now, but the recovery has been very slow going. That…
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End of the year reflections
So, this was 2022, right? Whoo… I am not tempting fate in saying that 2023 will be my year, or anyone’s year. Like a great many others have said on social media, we’re all going to tip toe in quietly. Work Reflections Other than one large wrinkle work wise with having to take a break…
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Getting back on track healthwise… My Epic Fail.
Long story short – don’t ignore warning signs, especially if you have an early warning system like a smartwatch with that ability. In fact, if not for the said smartwatch, we still wouldn’t know about the possible other issues past the anxiety attack. Get one. Doesn’t have to be something expensive, or even new, but…
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Trying to get back on track health wise
Trying to make positive lifestyle changes is like this: Studies say one thing will increase health and another will say it’s bad. I get that things change as information and research increases understanding but it makes things damn difficult to figure out. Also, my lifestyle and how busy things are (and how sideways things are…